class syllabus
7 Basic Punches
- Offensive jab and defense jab
- Straight punch or cross always cover jaw
- Head hook punch
- Shovel hook (slip first)
- Body hook
- Upper cut
- Overhead punch
Footwork
- Front back left right
- Outside and inside pivot low level and slide back quarter turn
- Outside or inside pivot 180 degree
- V footwork
- L footwork
- Diagonal skip
- Diagonal hop
- Triangle footwork
- Blockings
- Parrying
- Forearm parrying
- Elbow drop
- Salute
- Front guard
- Side guard
Body Evasions
- Binaraso
- Basic strikes
- Combinations
- Training with pads
Panununtukan Syllabus
Dubog Syllabus
Kadena de Mano
1
Left hooking block while trapping hand
Right elbow
Tap the blocked elbow to break to eye jab
Left hand push his left shoulder and punch
2
Block from inside to eye jab
Parry down, and elbow / other person blocked
Hammer the parrying hand
Left elbow and swing his hand with your left hand
3
Parrying from out together with palm strikes to face or solar plexus
Left palm to face
Bagsak or right hand parrying the arm
Right upper elbow
Number one clearing means right bacfist to palm parrying and punch
Instructors Training
Yellow
Green
Brown
Black
Normal Training examination syllabus
Level 1
13 Manners of strikes
Method 1 to 3
Basic Boxing Strikes
- Duration of 2 and half months once or 2 times a week training
Level 2
Sword concept sparring
Basic Blocking strikes
Bigay Tama with insertions 1 to 2
Club assaults 1 to 5
Level 3
Yellow
4
5
6
Green
7
8
9
Brown
Testimonials
Some feedback from our clients
“I joined the Arnis and Karate classes looking for fitness and self-defense, but I found so much more. It’s an empowering journey that challenges your mind and body. I feel stronger, more focused, and more confident in my daily life. If you’re thinking about starting martial arts—stop thinking and start doing. You won’t regret it.”
This is awesome
— Sara Parker
“Since enrolling my son in Arnis and Karate, I’ve seen a huge improvement in his confidence and discipline. He used to be shy and unsure, but now he walks taller, speaks more clearly, and shows more respect at home and school. The instructors are patient, skilled, and truly care about each student. This has been one of the best decisions we’ve made as parents!”
Amazing Experience
— Joe Guerrero
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